Have you been diagnosed with BPH or from all indications, you feel you might be suffering from it? Have you been thinking lately about What Supplement Is Good For BPH?
Having to live with enlarged prostate has become the nightmare younger men don’t want to experience, and one that elderly men wish they could get out from.
Are Supplements Effective?
A consumer survey on dietary supplements in the USA reveals that 77% of Americans consume dietary supplements. Additionally, adults between the ages 35 – 54 have the highest usage of dietary supplements at 81%. This is an indication that supplementation plays a vital role in people’s overall health and wellness.
In this post, therefore, I will make a list of supplements or a combination of supplements that have been proven to be good for BPH.
First, What Are The Signs Of A Bad Prostate?
Although several signs may be attributed to a bad prostate, nevertheless, according to nia.nih.gov, there are few other signs that are common among people with an enlarged prostate. These signs will be listed below:
1. Difficulty Starting & Stopping Urine.
This sign is very common amongst all the persons I have had the opportunity to counsel. This sign is also very common among prostate patients the world over.
2. Prolonged Dribbling After Urination.
This is also a very common bad sign of prostate that can be totally taken care of by supplementation.
3. Frequent Urination At Night.
Having to wake up at Night up to 5-6 times to pee is not only stressful, but it is also a slow killer. Frequent urination at night is a bad prostate sign and it can be taken care of with supplementation.
4. Painful Release During Sex.
Having attained the age of 45 upwards, if you feel sharp pains during release, that is a bad sign of an enlarged prostate. This sign can be adequately contained by supplementation.
5. Blood Stain in urine.
This is another bad sign of prostate and when it has gotten to this, rapid action is expected.
So, What Supplement Is Good For BPH?
From my years of experience counselling prostate patients and recommending supplements for BPH, a good supplement for BPH is one which contains any or a combination of Saw Palmetto extract, Vitamins E, D, C, & B6, Selenium (as selenium yeast), zinc, quercetin, carob extract, Bilberry extract, and aloe Vera.
In the proceeding paragraphs, I will try to explain what makes these supplements great in combat against BPH.
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Let’s get into this quickly.
Top 5 Prostate Supplements
1. Saw Palmetto extract.
Serenoa repens also commonly called Saw Palmetto extract is a great supplement for the treatment of Enlarged prostate.
Saw palmetto doesn’t seem to shrink the overall size of the prostate, but it shrinks the inner lining that puts pressure on the tubes that carry a man’s urine. Saw palmetto also prevents the testosterone from being converted to a more potent form called (DHT).
While there is some concern that saw palmetto might cause extra bleeding during and after prostate surgery. Advisably, You should stop using saw palmetto at least 2 weeks before you go in for scheduled surgery.
From the feedback from friends, saw palmetto is confirmed to improve symptoms of BPH and reduces inflammation. It also helps to guide against the growth of possible cancer cells in a man’s prostate.
Apart from its reputation to improve the symptoms of BPH, Saw palmetto also contains other beneficial ingredients that work towards relieving you of your BPH Symptoms such as sterol called beta-sitosterol.
Additionally, I personally recommend this best saw palmetto supplement for prostate because it is manufactured in a GMP-certified facility and tested on a third-party basis in an ISO-certified laboratory. You may click here to see the Current Price On Amazon
2. Garden of Life – Dr. Formulated Probiotic Supports Healthy Prostate +
I personally recommend the garden of life Prostate supplement because it contains Raw Probiotic Strains; 50 Billion CFU¹ and Organic Flowens® Cranberry. Particularly, Cranberry extract has been suggested to help improve prostate health in elderly men. In recent research carried out by PUBMED, 42 men with an earlier elevated PSA level had significant improvements in their urinary symptoms and lowered PSA levels after they were given 1,500 mg of cranberry extract every day.
You may click here to see the Current Price on Amazon
3. Selenium
Selenium is a natural supplement found under the earth but in a lower concentration when compared with Gold. Several studies including one from NCBI.GOV reports that selenium supplementation does lower serum prostate-specific antigen (PSA) levels among men with a high risk for prostate cancer and among middle-aged men especially ones in the USA.
In another research from Harvard Health Publishing Selenium found to help reduce the prostate-related death rate in men to about 63%. Selenium was also found to protect even against the strongest prostate.
Click here to see the current Price On Amazon
4. Vitolize Men Plus Aloe Vera Gel.
This is a wonderful combination of forever living. this combination contains aloe vera gel made from aloe barbadensis miller species of aloe vera plant.
Forever Aloe vera has natural cleansing abilities that are proven to help you take care of prostate enlargement. Also, the aloe vera gel helps your body to absorb nutrients from the foods you eat into the bloodstream.
The forever vitolize for men contains all the supplements mentioned above i.e. the saw palmetto, selenium, zinc, and vitamin E.
I am confident that when you combine the Forever Aloe Vera Gel with the Forever Living Vitolize for men, you are sure to get results.
You can fill the form below to See the Latest Price for this combination.
5. Super Life STC30
The super life stc30 contains the notable Stem cell. The stem cell was officially recognized by the former president of The united state, president Barack Obama.
The stem cell is a special human cell that is able to develop into many different other cell types. Recent studies opine that stem cell-based therapies such as the one provided by SUPER LIFE is very helpful in the treatment of serious illnesses such as paralysis, prostate and Alzheimer’s disease.
You can fill the form below to See the Latest Price for the STC30.
What Aggravates Enlarged Prostate?
Apart from seeking to know What Supplement Is Good For BPH, I think it will be okay to also know what exactly aggravates enlarged prostate plus ways by which you can avoid them.
The daily consumption of Red meat In fact is known to aggravate your prostate enlargement. Similarly, the consumption of dairy has also been linked to an increased risk of BPH. Lastly, excessive consumption of alcohol and smoking cigarettes also contribute to the risk of worsening your BPH.
So far, I have tried to provide answers to the question What Supplement Is Good For BPH? Let me know what you feel in the comment box below.
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What Are The 4 Keys To Good Health
To maintain good health and wellness, proper food choices and dietary supplements need to be supported by good self-care. What we take into our system matters, and this talks about our food (diet), fluids, air, etc. The four (4) keys to good health are Healthy Diet, Regular exercise, Work and Positive thinking, and Rest.
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